Diets

Counting calories is a controversial topic in health circles these days. Some see counting calories as part of disordered eating, and others see it as essential for weight loss. Ideally, counting calories is not a necessary part of weight loss, assuming you follow MyPlate recommendations and aim for a lower carb diet while making lifestyle

My Personal Experience With Patients Placed On Enteral Tubal Feeds So you’re being told your loved one needs a tube feed. During my time as a dietetic intern, I encountered a patient in a long-term care setting that had developed a significant swallowing issue termed dysphagia. The patient could no longer swallow food or drink

True long-term weight loss is possible! It’s all about eating the right amount of calories. There are all sorts of fad diets out there designed and marketed to people for weight loss. Some go to the paleo or ketogenic diets, while others try things such as juice diets and intermittent fasting. The common core of